Elementary Parent Resources for Managing Stress

Student/Parent Resources for managing stress (Elementary)


Parent Resources:

Parents Helping Parents: 24/7 Hotline: 1-800-632-8188  For parents to gain support from other parents


       National Parent Helpline: 1-855- 4A PARENT (1-855-427-2736) Emotional support for parents from trained advocates. 


       Coronavirus Information for Kids  Video for kids and parents to watch together. They talk about COVID, what to do if feeling worried, etc.


       Helping Children Cope With Changes Resulting From COVID-19


       How to Talk to Your Kids About COVID-19


       How You and Your Children can De-Stress During Coronavirus


       The Child Mind Institute: Offers tele-health evaluations and treatment for ADHD, mood disorders, anxiety disorders, autism spectrum disorders and learning disorders.


       CDC- Talking with Children about COVID-19


       Family Dinner Project- 7 Ways to Support Kids and Teens through the Coronavirus Pandemic


       Online events and webinars from William James College


   Handhold - Guiding you in caring for your child's mental health


Student Resources:


BrainPOP Videos:



      Health and SEL  

Mindfulness, Relaxation, and SEL Activities

      On Demand Second Step Lessons for Early Learning - 5th Grade

Each grade level has a variety of different videos and activities with topics like: Managing Worry, Calming Down Anger, Identifying Feelings and Emotion Regulation, Self Talk for Calming Down, Managing Frustration

      Mindfulness Activities Video Playlist

      Sitting Like a Frog: Mindful Breathing (Audio)

      Sitting Like A Frog: An Introduction to Guided Relaxation (Audio)

      Sitting Like A Frog: The Spaghetti Test (Audio)

      Go Noodle Flow: Bring It Down (Video)

      Go Noodle Flow: Rainbow Breath (Video)

      Go Noodle Flow: Energy On and Off (Video)

      Go Noodle Flow: Melting (Video)

      Cosmic Kids Yoga Videos

      Mindful Schools Online Mindfulness Classes

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