Student/Parent Resources for managing stress (Elementary)
Parent Resources:
Parents Helping Parents: 24/7 Hotline: 1-800-632-8188 For parents to gain support from other parents
National Parent Helpline: 1-855- 4A PARENT (1-855-427-2736) Emotional support for parents from trained advocates.
Coronavirus Information for Kids Video for kids and parents to watch together. They talk about COVID, what to do if feeling worried, etc.
Helping Children Cope With Changes Resulting From COVID-19
How to Talk to Your Kids About COVID-19
How You and Your Children can De-Stress During Coronavirus
The Child Mind Institute: Offers tele-health evaluations and treatment for ADHD, mood disorders, anxiety disorders, autism spectrum disorders and learning disorders.
CDC- Talking with Children about COVID-19
Family Dinner Project- 7 Ways to Support Kids and Teens through the Coronavirus Pandemic
Online events and webinars from William James College
Handhold - Guiding you in caring for your child's mental health
Student Resources:
BrainPOP Videos:
● Coronavirus
● Mindfulness
● Health and SEL
Mindfulness, Relaxation, and SEL Activities
● On Demand Second Step Lessons for Early Learning - 5th Grade
Each grade level has a variety of different videos and activities with topics like: Managing Worry, Calming Down Anger, Identifying Feelings and Emotion Regulation, Self Talk for Calming Down, Managing Frustration
● Mindfulness Activities Video Playlist
● Sitting Like a Frog: Mindful Breathing (Audio)
● Sitting Like A Frog: An Introduction to Guided Relaxation (Audio)
● Sitting Like A Frog: The Spaghetti Test (Audio)
● Go Noodle Flow: Bring It Down (Video)
● Go Noodle Flow: Rainbow Breath (Video)
● Go Noodle Flow: Energy On and Off (Video)
● Go Noodle Flow: Melting (Video)
● Cosmic Kids Yoga Videos
● Mindful Schools Online Mindfulness Classes